The first step to getting help is knowing where to go. We hope this list helps! You can always reach out to Team Iris. We'll help you find the best resource for you.

The National Suicide Prevention Lifeline: 1 (800) 273-8255

The Trevor Project: 1 (866) 488-7386

Outside the United States

The Forty to None Project to End LBGTQ Youth Homelessness (includes links to local resources)

The National Runaway Safeline: 1 (800) RUNAWAY (They can help if you are kicked out or in need of shelter)

Lambda Legal Resources By State

Suicide & Crisis